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Want to have a productive day by starting your day off right from the beginning? Setting the tone for the day from the very beginning is important. This creates a meaningful and positive start that will help you feel good about your day. Keep in mind, you don’t have to do all of these for your morning to be better. You can just pick out the most important ones for you and which ones will make the most impact in your life.
Get Up quickly and early
People who are successful and productive in their day get up early and get stuff done. If by ten in the morning you have already checked off many items off of your to do list, then it will make you even more motivated to get everything done.
To get up early, make sure that you get up quickly. Hitting the snooze button and going back to sleep for five minutes 10 more times isn’t going to make you feel any better. In fact, it will probably make you feel more tired with even less of a desire to get up.
Don’t reach for your phone
For many, reaching for the phone first thing in the morning has become a habit but it’s not a very healthy one. Usually that means you will spend a considerable amount of time scrolling through the phone and just wasting time.
Not only that, but you are feeding your brain social media from the very start and that can create a negative impact on your day. A good way to break that habit is to put your phone in a different room while you’re sleeping.
Spend Time In prayer
One of the most important things to do in the start of your day is to spend some time in prayer. Bring all of the things of your upcoming day to God in prayer and ask Him to take control of everything and help you in your day. This is something that can give you peace for the rest of your day and power to get through it.
Drink Warm water
Your body needs hydration so as soon as you get up, drink a glass of warm water. If you aren’t used to drinking warm water then it might need some getting used to but it’s important that it is warm first thing in the morning because cold water is like a shock to the system.
It has been said that warm water can help digestion, aid weight loss, support detoxification, and promote overall health. In your warm cup of water drop a pinch of Celtic salt to give you some electrolytes and help the water actually get absorbed into your cells.
Say Affirmations
Affirmations are positive statements that help you overcome negative feelings and thoughts. Practicing daily affirmations can help you overcome self-doubt and produce confidence allowing you to believe in yourself.
Some examples of affirmations can include statements like, I am strong, I am confident, I will find the good in all things, I have faith in my abilities, and each day is filled with joy. These affirmations will help to transform your perspective on things and help you become a strong person who truly finds the good in the little things.
Do stretches or exercise
Exercise is important for your overall health so moving your body in the morning can prevent stiffness and pain. If you don’t have time for a whole exercise routine in the mornings, doing some stretches will improve your range of motion and increase blood flow.
These 10 morning stretches will help you get moving in the mornings. Some other benefits of stretching also include increased flexibility, reduce back pain and increase energy for the day. Plus after doing a physical activity, your body releases endorphins that help you feel good.
Give thanks
Being thankful can transform your life in many ways. It can help you count the blessings in your life and see all of the good things that you have creating a positive outlook on life. Gratitude helps build a stronger mindset while reducing stress and anxiety. Being mindful helps being present in the moment and recognizing the good around you.
make your bed
Making your bed is such a small and seemingly insignificant task in the morning, but doing so can set up your whole day for the better. Getting this one task done at the very beginning of your day will help you feel like you’ve already accomplished something while making your space feel clean and tidy. It contributes to a tidier living environment, which can reduce stress and improve mental clarity.
A made bed also enhances the aesthetic appeal of a room, creating a more inviting and comfortable space. In addition to starting out your day right, at the end of the day once you are ready to climb back into bed it will feel good to get into a made bed. This simple routine can reinforce good habits and a sense of responsibility, leading to improved overall well-being and a more organized lifestyle.
create a game plan
To maximize productivity for the day and to make sure you are accomplishing your goals, creating a game plan is essential. Start by listing all of the tasks that need to be accomplished and prioritize them based on urgency. Then, allocate time for each task to maintain focus and get it done.
A well-structured plan helps to manage the time well and prevents procrastination. If you break down your game plan into smaller, less stressful steps then there is a better chance of completing the tasks.
Nourish Your body
After hydrating your body, it is important to nourish it well so that you have the energy for the day. A balanced breakfast that includes proteins, healthy fats and complex carbs will fuel you for the morning. Incorporating fresh fruits and vegetables provides essential vitamins and minerals to support overall health.
A nutritious breakfast can also improve mood, enhance cognitive function, and boost physical performance. Making healthy choices in the morning will help you make healthy choices throughout the day.
Get Well-dressed
Putting an effort into how you look correlates with how you feel during the day. Taking some time for self-care in the morning and putting in a little bit of effort into an outfit will help you feel more positive. Dressing well boosts confidence and influences how you feel about yourself.
Having a small skin care routine in the morning, a nice hairstyle, and a stylish outfit is all it takes to get yourself feeling put together. So, take some time in the morning to create a successful day where you thrive.
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